The Feed

I hear a lot when people ask me about camping "well I couldn't do that, I am just not the outdoors type!" I usually laugh and say you...

Recently I read the book Deep Work. This was a great book to shine a light on how we as a society view and execute on work. I never have...

One of the worst things we can do to ourselves is to constantly be in judgement of ourselves. This is a negative habit that I have that I...

It is no secret that humans are pack animals. By nature we like to belong to a group, we like to be acknowledged by that group and to...

I know mine, her name is Jen and she’s a real bitch. Most people don’t ever see Jen because I try like hell to keep her locked up and...

This happens when the “new guard” starts to take leadership roles away from the “old guard.” In this time of our history we are seeing...

The truth is you can’t, you cannot try to “do it all” and not take time to rejuvenate yourself. Trust me on that one, I wrote a whole...

I have never been on a two day hike or had to forage for my own food. I have never done some mystical retreat where all of my problems...

We often hear people say you have to plant the seeds today to reap the harvest in the future. Tony Robbins often talks about seasons of...

I feel like this may be one of the hardest things we face as humans in todays world, especially for women. We assume as we are going...

Someone that has no purpose to their life, no drive to get up everyday and someone that sees no hope. Our world has created a scenario...

We have all heard this right? There are many different ways to get the same thing done, multiple ways to get to the same outcome. When...

In almost every culture, regardless of how they treat women, the woman has a prominent place. In the western world the woman’s place has...

I know you have heard it time and time again that you are your own worst enemy and while it comes off our tongues very nonchalant if you...

Think about all the voices you hear in your daily life. What are they saying to you on a consistent basis? We are constantly hearing...